Hi. I am Mandy.
I teach about healing, self-work and yoga but are equally obsessed about sharing creative and healthy recipes, sustainable living, and plant 101.
I create digital content and resources from my little bungalow on the westside of Los Angeles but take any opportunity I can to travel and be inspired by healthy and sustainable options in different cities and corners of the world.
I teach workshops internationally, mainly around Europe and the US, reteaching people how to naturally release tension, stress and traumas.
I believe healing comes from the inside and is interlinked and manifested in every aspect of your life.
All the content that I create is for the purpose to simplify people's lives and make it more accessible to be happy, healthy and conscious of our bodies, and make a positive impact our community and environment.
Thank you for stopping by,
(( Click here to find out more. ))