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Hi,
I'm Mandy Martini

I Teach healing, self-work and Yoga.

 

I create online resources here from my little jungle cottage in Los Angeles California.

I believe healing comes from the inside and is interlinked and manifested in every aspect of your life.

All the content that I create is for the purpose to simplify people's lives and make it more accessible to be happy, healthy and conscious of our bodies, our community and our environment.

Thank you for stopping by!

Xo,
Mandy

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WHAT's included:

  • A fully interactive ebook that can be used on any device of your choice.

  • A 21 day course plan.

  • Reading material on over fifteen different subjects, including; Self-Love, Patterns, Beliefs, Fear, Affirmations and Visualizations, Emotional Hostage, etc.

  • Follow-along tutorial videos for TRE (Tension Release Exercises)

  • Follow-along videos for EFT (Emotional Freedom Technique/Tapping)
    - Release Fear
    - Release Stress
    - For Self Love

  • One guided yoga class (video)

  • One guided breathing class (mp3)

  • Guided Meditations (mp3)
    - Counted Meditation
    - Visualization Meditation

  • A daily gratitude journal.

  • Journaling questions.

  • Option to write directly in the ebook.

  • Daily emails of encouragement.

  • Supportive Facebook group where you can interact and ask questions.

  • Lifetime access to the course, including new ebook updates and new material/content.

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WHAT’S INCLUDED:

15 recipes

15 spot challenges

15 life hacks

4 HIIT workouts

4 yoga classes

Grocery list

Weekly template

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looking for something else?

x Ebooks

x Video Tutorials

x EFT, Tapping

x Yoga

 
 

Stay in the Know

Follow ALONG on instagram

 
 
 
 
 
 
 
 
 
 
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