Hi. I am Mandy.
I teach healing and personal development and transformation through 1-1 coaching and through my online course.
With my background as a yoga and meditation teacher and as a survivor of domestic violence and sexual abuse, I’ve taught people in over 33 countries the same techniques that helped freeing me of physical and mental pain and blockages. The successful results are made by unraveling what is holding them back, providing a by a step-by-step process on letting it go and then implementing the actions required to get the life they want.
It’s a natural habit to be comfortable with pain, whether it’s pain and guilt from the past; pain in the body, or pain of not succeeding in relationships, career, finances or whatever is causing us stress and the feeling of being stuck. It’s familiar and we hold onto it without realizing how much it’s holding us back and blocking us from being happy and living our truest potential.
In lack of a better term, we are literally cock-blocking ourselves.
Through my blog and social media platforms, I share digital content and resources to help people find that spark inside that will get them going.