The 30 Day Body project
What's in the ebook
-30 Day Meal Guide
-15 Unique, Fun, Flavorful Bowls
- Ingredients To Boost Your Metabolism, Gut Health And Immune System
- Vegan | Vegetarian | Pescatarian Friendly
- Guide To Fit Your Specific Macronutrients
– 4 Full Length HIIT Videos
- 4 Full Length Yoga Classes
- How To Prep Your Bowls
- Secrets and Spot Challenges Throughout The Book
- Private Facebook Group
The inspiration for this book came from the fact that Noelle, as a full time mom, business owner and horrible cook wanted to find a simple way to meet her needs without getting overwhelmed or frustrated in the kitchen. Noelle is someone who can easily eat the same meal 3x a day and be just fine. But that’s no way to live; that’s where Mandy comes in! Also a very successful entrepreneur and health conscious food enthusiast who has a knack for taking anything in her fridge and making it taste delicious. These two minds got together and created what they would like to call a masterpiece!
They have designed 15 recipes using gut healing, protein rich foods that everybody can enjoy.